Dee Dee Walker

I have already had two bottles of water and I did 20 sit ups
This is my meal for the day 🙂 Wish me luck

1. Breakfast – a bowl of Oatmeal with a two glasses of water and lemon
2.Lunch-One apple , a glass of unsweetened grapefruit juice a toss salad , two glasses of water
3. Dinner- Steamed fish with salad and a side of fruit , with two glasses of…[Read more]

My motivation for today is very simple… today is another day to start over and work on being healthy by making sure I drink my 8 glasses of water and eating right today…

Good Morning everyone, so far I have drank about 2 bottles of water… long day ahead of me wish me luck…. & don’t forget to post picks of your work out 🙂