This Group is created for everyone to inspire and motivate each to work out while motivating each other to eat healthy,,,,
The concept of this group is to drink at least 8 bottles of water a day while working out … Members are encourage to post pictures of their daily work out and motivate each other by posting their day to day schedule.
Group Admins
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Dee Dee Walker posted an update in the group
8 Bottles of Water Challenge 8 years, 9 months agoI have already had two bottles of water and I did 20 sit ups
This is my meal for the day đŸ™‚ Wish me luck1. Breakfast – a bowl of Oatmeal with a two glasses of water and lemon
2.Lunch-One apple , a glass of unsweetened grapefruit juice a toss salad , two glasses of water
3. Dinner- Steamed fish with salad and a side of fruit , with two glasses of…[Read more] -
Dee Dee Walker posted an update in the group
8 Bottles of Water Challenge 8 years, 9 months agoMy motivation for today is very simple… today is another day to start over and work on being healthy by making sure I drink my 8 glasses of water and eating right today…
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Dee Dee Walker posted an update in the group
8 Bottles of Water Challenge 8 years, 9 months agoGood Morning everyone, so far I have drank about 2 bottles of water… long day ahead of me wish me luck…. & don’t forget to post picks of your work out đŸ™‚
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Dee Dee Walker created the group
8 Bottles of Water Challenge 8 years, 9 months ago - Load More