First I have to say, I am going to be going way out of my comfort zone here today. I don't even like to look at my before pictures because I choose to forget who that gi...
I'm going on a rant tonight. I'm sorry if at times I come off harsh but I am so over it. Many years ago I made the decision to change my life. Not go on a diet, not take...
Just so everyone knows I am far from a beast. I love going into beast mode and getting into a groove but those stretches seem far and few between these days...
I love to walk. Always have, and I guess I always will. IF truth be told, I also love to run. I was just getting into my running groove prior to breaking my back and I ha...
I’m a self proclaimed health and fitness junkie. I’m not a holy roller junkie; I won’t beat it into you ( unless you’re my sister or bff) but if you ask I will give you...